I don't recommend buying this home workout video.
Arizona Cardinals rookie Robert Gill runs 25 MPH on a treadmill. Damn...
People will try those damn exercise balls on everything...lol I don't think...
The only thing you'll get out of this workout is a sore neck.
As soon as I saw the glass doors I knew what was going to happen.
She sure knows how to work that machine.
All you people that do crossfit, this is what you look like to us.
This is for when you get bored with plain old walking.
That had good form. I give it a 10.