I don't recommend buying this home workout video.
Arizona Cardinals rookie Robert Gill runs 25 MPH on a treadmill. Damn that's fast!
People will try those damn exercise balls on everything...lol I don't think he got the workout he was looking for.
The only thing you'll get out of this workout is a sore neck.
As soon as I saw the glass doors I knew what was going to happen.
She sure knows how to work that machine.
This is for when you get bored with plain old walking.
Exercise balls are for wimps, giant soccer balls work better.